Cookie Policy

What Cookies Are

Cookies are small text files placed on your computer, tablet, or smartphone by web servers when you load an internet page. They assist websites in remembering your configuration settings, measuring visitor traffic patterns, and improving overall browsing performance across successive visits.

Cookies This Site Sets

Forma Movement sets strictly necessary cookies to record your consent status and preference selections regarding tracking scripts. We also deploy aggregated analytics cookies to understand how readers interact with our full-body exercise articles. Our platform operates purely as an informational website; therefore, we do not set cookies for shopping carts, checkout workflows, or customer billing systems.

Managing Cookies via Browser and Consent Banner

You can modify or withdraw your consent at any time through the interactive privacy banner located on our website. Additionally, you can adjust your browser settings to block, limit, or erase cookies on your device. Disabling basic functional cookies may alter how certain visual components or font preferences render on your screen.

Third-Party Services

We partner with select digital measurement providers to assess page view counts, visitor retention, and reading times across our exercise guides. These external services may transmit analytical cookies through your browser in accordance with their individual privacy standards, without collecting personally identifiable details such as your name or home address.

Questions about this policy

Contact [email protected] or call +44 29 368 05347 during Mon-Thu 08:30-16:00, Fri 08:30-15:00. We process incoming inquiries within one business day.

Merchant

Forma Movement Publishing Ltd.

Registered address

16 Cathedral Road, Cardiff, CF11 9LJ, United Kingdom

Email

[email protected]

Phone

+44 29 368 05347

Working hours

Mon-Thu 08:30-16:00, Fri 08:30-15:00

Registration

Company No. 06875516