Forma Movement
Editorial Policy
Forma Movement upholds rigorous editorial standards to deliver dependable information on full-body warm-ups and mobility training. Our editorial team works independently to ensure that every guide promotes safe, anatomically sound movement habits.
Sourcing
We rely on peer-reviewed kinesiology journals, published exercise physiology research, accredited sports medicine associations, and verified physical rehabilitation textbooks. Our writers cross-examine movement mechanics against established anatomical principles and interview certified strength coaches or physical therapists when breaking down complex exercise sequences. We reject anecdotal fitness trends and unverified workout fads.
Review process
Before publication, each guide undergoes technical and editorial review to confirm that exercise cues, posture checkpoints, and contraindications are accurately stated. Our editors verify that movement regressions and progressions are clearly delineated so that individuals of different fitness levels can adapt the sequences safely. Content is revisited periodically to reflect updated safety guidelines and biomechanical insights.
Corrections
We are dedicated to swift, transparent corrections whenever factual or mechanical errors emerge in our exercise breakdowns. Readers who spot an inaccuracy or confusing cue are encouraged to contact our desk directly. Once verified, our staff updates the text immediately and logs a brief revision note at the bottom of the article to maintain accountability.
Advertising and independence
Commercial partnerships, sponsored articles, and brand collaborations never dictate our editorial judgments or recommendations. We maintain strict separation between our editorial desk and commercial representatives. Any sponsored article, partner review, or paid placement is explicitly identified as such at the top of the publication to prevent reader confusion.
Contact the editors
Send routine feedback and corrections: [email protected]. Response time: one business day.
Questions about this policy
Contact [email protected] or call +44 29 368 05347 during Mon-Thu 08:30-16:00, Fri 08:30-15:00. We process incoming inquiries within one business day.
- Merchant
- Forma Movement Publishing Ltd.
- Registered address
- 16 Cathedral Road, Cardiff, CF11 9LJ, United Kingdom
- [email protected]
- Phone
- +44 29 368 05347
- Working hours
- Mon-Thu 08:30-16:00, Fri 08:30-15:00
- Registration
- Company No. 06875516